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Get the Perfect Health Program for You

Get fit and healthy with a health program tailored especially for you with DK eXtreme Fitness. Serving customers in New York City with more than 10 years of experience, we have an extensive background as a strength conditioning agent at a college and professional level. Our fees are based on our individual consultations and can be incorporated into other packages. We offer knowledge, experience, and guaranteed results. Our training programs are for anyone who needs to improve their general health and fitness, including programs for increasing range and motions, stamina, fitness, strength, and quality of life.

Health & Fitness Consultations & Programming

Get a program customized to your needs and goals based on evaluations and assessments. This is based on individual evaluations and assessments we conduct with you. We offer hour long sessions and can be flexible based on your needs and availabilities. Our company offers one-on-one consultations as well as group sessions as well as up to 15 people for high-intensity programming. In addition, we offer mini-boot camps.

Post-Rehab & Corrective Exercise Programs

We can assess and evaluate your body's imbalances and dysfunctions. Our company reviews all key areas, including overall posture and movement. We work hard to ensure that you have a pain free future with a healthy body with our strength building and pain-relieving programs. Because it takes a while to establish major changes, most of our session programs last six to eight weeks or more.

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Strength and Conditioning Clinics

Offered for all ages, this is for anyone who wants to improve from being recreational weekend warriors to elite athletes. Improve your flexibility, strength, coordination, endurance, and much more. We offer one-on-one and group sessions. Most clinics last around eight weeks with hour-long sessions. Check back soon for testimonials from former athletes that have achieved their goals at a higher level.

Nutritional Therapy

Review your general dietary needs with us as well as providing assessments and evaluations to establish a healthy nutritional regime. We work to ensure our clients with healthier and more nutritious lifestyles. Our company provides this as a consultation or it can be incorporated into your training programs as well.

Motivational & Educational Seminars

Get excited about change with us. We can provide the understanding that there are absolute results and change can be achieved. Our company will help you get a better understanding of what you're doing and why you are doing it in a way that can be effectively comprehended. When people understand what is happening in their bodies, it entices them to know how to change. We work hard to develop knowledge, awareness, and value in our client's programs.