Welcome to DK Extreme Fitness
Donna Kauchak - Exercise PhysiologistWHY CHOOSE US FOR YOUR HEALTH & FITNESS GOALS?

We are passionate about dedication and perseverance and how one’s goal is just as momentous as any other’s…the difference is the person themselves and the intensity of their desires. We believe that every client deserves to understand the why’s and how’s about their exercise program. A client’s program is customized to their needs and goals, but more importantly a program is also developed based on that individual’s evaluations and assessments and to be able to recognize,analyze and be able to correct for existing and potential musculoskeletal imbalances or dysfunctions instead of perpetuating the condition.

Whether we are working with a client on a one-to-one basis or with our group of athletes in our strength and conditioning programs our philosophy is the same. We believe that when we educate our ‘client’ about the rationale and underlying principles of the exercises that are selected for them their response to the program is better understood. This developed perception then translates into recognized results in less time, greater motivation and enticed enthusiasm for them to achieve and attain the affects and goals which are desired or required.

Our adage is…dk eXtreme Fitness “Where Knowledge and Desire Make the Difference…Guaranteed!”

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